No “same old, same old” boring fitness routine here! Everyday is a new 55 min combination of the most effective principles of functional strength training, bodyweight, core, conditioning and mobility guaranteed to take your fitness to the next level. Our fun and positive atmosphere with no gym egos or attitudes will help you find that love of fitness and meet new people along the way. With Starbucks Social Saturdays, charity bootcamps and other social events, our community is a great place to meet new people and build new friendships.
BEFIT, Langley Bypass, Langley City, BC, Canada